Instructor Bio - Pat Leto, RYT,E-RYT

Pat has been a yoga practitioner for over 20 years with experience and training in most types of Yoga as well as Pilates. Pat has developed and teaches many specialty programs including Senior Yoga (Chair and Mat), Prenatal and Postpartum Yoga, Mommy & Baby Yoga, Chair Yoga, Water (Aqua) Yoga, Vinyasa Flow Yoga, Power Yoga, Children’s Yoga, Teen Yoga, Core Yoga, Restorative/Gentle Yoga and Hatha Yoga in addition to specialty and therapeutic workshops. Pat is co-owner of Yoga Legacy LLC, a yoga teacher training school. Pat appreciates the flexibility of yoga which allows for adaptation to each individual’s beliefs and lifestyle rather than changing the individual to suit Yoga. Pat is an RYT/E-RYT registered with Yoga Alliance.

Pat’s classes are lighthearted, as she feels the students should be comfortable and enjoy themselves in class. The Mommy & Baby classes incorporate singing and playfulness into the class, making it more enjoyable for both the Mommy and Baby – as well as a bonding experience.